Brianna Gomez

I did, if that helps.

I used to struggle so chronically.

I was chronically shy and socially anxious.

I could not speak.

I could not public speak.

But now when I'm able to be like...

to see it with different eyes it's so much easier and i'm not like this ultra confident person who just is so obsessed with themselves and all these things but i feel like not only have i found a love for myself i found a love for the people i talk to you guys included duh and just the opportunities that can come out of conversation and not just opportunities for me but the things you can learn

in the experiences and feelings that you can feel, and I just love that about interacting with people.

So being able to also not dread human interaction is one thing, right?

I know that there is introversion, obviously, and I have become an introvert, I'd say, a little more than in the past.

I was a super introvert, and then I was a super extrovert, and now I feel like I'm kind of in between.

I definitely value my alone time, but just because you're introverted doesn't mean that you can't have intentional...

deep and enjoyable conversation with people and I think that's one thing that needs to be debunked let me know if I should do another episode I know I did one about how to stop being awkward and actually be confident but maybe if we do one about introversion extroversion it could be fun so

Let me know what you guys think of that.

But anyway, your eye contact, your posture, your gestures makes a huge difference in your hotness.

There's actually a scientific study that nonverbal cues estimated about 55% of perceived confidence from other people.

Meaning the things that you don't even say is over half of the weight of how people are going to perceive or make a judgment of you.

And so keep that in mind.

Sit up straight.

Keep your head held high.