Brianna Gomez

However, the way it's being perceived does make it feel like it's more genuine and more authentic because it is.

I don't want it to be like, yeah, I just do that to seem more authentic or more genuine.

It is, but that just shows that people can really tell that I'm saying what I mean because I am talking with my hands.

I'm using my body language.

Other things like eye contact.

Eye contact is so, so important.

When you are having a conversation with someone, I know that it might be intimidating, but you don't want to give the energy that you are intimidated.

You know what I mean?

And I don't want you to think I'm going to make eye contact so that I have the upper hand in the conversation and everyone's scared of me and they know that I'm the superior.

It's not like that.

I saw someone say that you should talk to everyone like it is the most important conversation you've had, like they are the most important person in the room.

And I agree.

I absolutely love that.

And when I do that, I'm not doing it because I want to create some illusion and convince this person to like me because they think I think they're important.

Like rewire your brain to actually think that people are important because they are.

And so instead of when you're having a conversation or a social interaction being like, oh, like I just want to get away from this person and I want this conversation to be over and I want to go in public and interact with as few people as possible, that will not give off the

magnetic, genuine, radiant, loving energy.

It's just not going to.

But if you're able to actually see a purpose in every single person you talk to, in every single room you walk into, it's just easy.

And I know so many people struggle with social anxiety.