Brianna Gomez

So many people, they want a quick fix.

They want to know, okay, I'm gonna follow this diet.

I'm gonna do this challenge.

And then in a week, I will be hotter.

I want abs in seven days.

I wanna be skinny by Coachella.

But I don't think you realize how powerful your mindset is.

Your mindset literally shapes how others will perceive you and view you.

So you can appear hotter without even changing one physical thing.

which is crazy and so powerful now i want to talk about your presence and just ways to have subtle influence in certain situations or settings and so i'm not going to be like yes i want to walk into a room and the spotlight is going to glow on me but there are little things you can do to make your energy and your presence more noticeable let's talk about body language and micro gestures and i know body language it seems like something that is so small

It says a thousand words without actually having to say one at all.

Body language is huge.

If you don't pay attention to your body language, you better right now.

And I know some people have even commented like about my body language, how I talk with my hands and how I also smile while I'm talking, which I don't do on purpose.

But I saw someone comment one time like, oh, I can really tell that you mean what you're saying because you are talking with your hands.

I feel like I just started talking with my hands more when I was saying that just because I was thinking about it.

But

I don't do that on purpose.

However, that just goes to show that it really does affect how people view you.

My hands are not saying or meaning anything.