Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY
Now, like I was saying with that whole information overload from earlier,
Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY
If we don't hear from someone, we do assume that something happened to them, which is crazy.
Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY
Of course, like if you don't hear from someone for multiple days, but if they just want to take a day for themselves to detach for a little bit, to be off their phone, they don't owe you an explanation.
Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY
But then we're over here like, oh my gosh, they're mad at me.
Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY
Oh my gosh, something's wrong.
Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY
Which I just think we need to take out the power.
Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY
that phone communication has.
Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY
And like, I will gladly talk to someone and spend hours with a friend in person, but if it's just on a phone and we're just like sending memes back and forth, it's like, okay, how valuable, how deep really is this connection anyway?
Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY
So highly suggest that phone fast.
Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY
Another thing that I love, and some of you don't like this, going on do not disturb.
Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY
And you can actually put a setting on do not disturb where you can allow certain people through.
Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY
For example, I have a setting on where my boyfriend can text me through do not disturb or call me.
Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY
So that way, like if there's something wrong, I don't have to like worry.
Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY
And that helps me not be like, oh, I'm on do not disturb, but I have to see if my boyfriend texted me.
Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY
That helps me.
Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY
Actually check my phone less and gives me more reassurance because I know that okay if something's wrong It'll still come through so I feel like that was a big turnoff for me at first of going on do not disturb I was like what if someone actually needs something?
Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY
But I know if there were ever an emergency like someone would contact my boyfriend or my mom and they would get through to me So I do that
Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY
And what I love about going on Do Not Disturb, and my friend from work actually said this to me and I love it so much.
Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY
It's like, I don't want my phone to tell me when to go on it.
Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY
We are like puppies with a squeaky toy and our phone goes off and we're like, and we get so excited that we literally cannot fight.