Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Brianna Gomez

๐Ÿ‘ค Speaker
871 total appearances

Appearances Over Time

Podcast Appearances

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

Now, like I was saying with that whole information overload from earlier,

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

If we don't hear from someone, we do assume that something happened to them, which is crazy.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

Of course, like if you don't hear from someone for multiple days, but if they just want to take a day for themselves to detach for a little bit, to be off their phone, they don't owe you an explanation.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

But then we're over here like, oh my gosh, they're mad at me.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

Oh my gosh, something's wrong.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

Which I just think we need to take out the power.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

that phone communication has.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

And like, I will gladly talk to someone and spend hours with a friend in person, but if it's just on a phone and we're just like sending memes back and forth, it's like, okay, how valuable, how deep really is this connection anyway?

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

So highly suggest that phone fast.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

Another thing that I love, and some of you don't like this, going on do not disturb.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

And you can actually put a setting on do not disturb where you can allow certain people through.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

For example, I have a setting on where my boyfriend can text me through do not disturb or call me.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

So that way, like if there's something wrong, I don't have to like worry.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

And that helps me not be like, oh, I'm on do not disturb, but I have to see if my boyfriend texted me.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

That helps me.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

Actually check my phone less and gives me more reassurance because I know that okay if something's wrong It'll still come through so I feel like that was a big turnoff for me at first of going on do not disturb I was like what if someone actually needs something?

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

But I know if there were ever an emergency like someone would contact my boyfriend or my mom and they would get through to me So I do that

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

And what I love about going on Do Not Disturb, and my friend from work actually said this to me and I love it so much.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

It's like, I don't want my phone to tell me when to go on it.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

We are like puppies with a squeaky toy and our phone goes off and we're like, and we get so excited that we literally cannot fight.