Brianna Gomez

So if you want to learn how to take your power back and be the one that they miss out on and level up your life to unlock the hottest, highest, and healthiest version of yourself, this is the podcast for you.

Welcome to today's episode of Hot and Unbothered.

🎵

Hello beautiful people and welcome back to my podcast.

If you're new here, my name is Brianna Gomez or you can call me Bri and I am your host of Hot and Unbothered, the ultimate place to be for the it girls who want to really achieve true self-love, to actually put in the time and effort to transform into the highest, healthiest, and happiest version of themselves.

And I am so happy you are here.

Now, when I am recording a podcast, everyone always asks me how I think of ideas.

They're always like, how do you never run out of topics to talk about?

And the truth is, that's because I talk about things that I wish someone had told me earlier or mistakes that I've made that maybe could have been avoided if I had stumbled upon a little podcast episode that told me otherwise.

So that is where I get the inspo from.

And today is a topic that

I really could have saved a lot of time, a lot of energy, a lot of emotion, a lot of heartbreak over.

And I know the same goes for you guys.

And it's how are you going to detach from people who do not appreciate you, do not respect you, do not love you.

And I know so deeply the hurt that it comes with, but I also know how deeply hurtful.

the emotion, the attachment, the infatuation, almost obsession at sometimes in some cases that comes with maybe it's being in love, but it doesn't have to be that.

It can be friendships that you're just so deeply attached to them that maybe you stick around when they're not respecting you or treating you right.

Maybe you stick around after you find out they've been talking bad about you or they're bullying you or anything like that.

Or maybe it is a situationship where they keep stringing you along and not appreciating you.

Maybe it's even a family member.