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Brianna Gomez

๐Ÿ‘ค Speaker
871 total appearances

Appearances Over Time

Podcast Appearances

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

It's not like that.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

And of course, I know we can't rule out phones completely.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

I know it's the thing that brought us together and I think that's so great, but I think that we're not using it in the right ways.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

Like, imagine if everyone did good with their phone.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

They stopped leaving hate comments and they only left positive comments.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

If they stopped posting negative content and only created positive content, then it wouldn't be as much of a problem.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

But of course, we all know that's not exactly happening in the

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

Please, please, please comment if you guys want to be held accountable for your challenges.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

Remember, this time next week, you are going to be back here in this comment section and I am going to see the progress that you made.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

I will share mine on my socials with you guys as well so that way we can just kind of catch up and we can see.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

Again, I admit my screen time this week has been so bad, which is why I feel so motivated to make this episode because I need this encouragement and this accountability also.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

And I've seen the difference between me when I wasn't scrolling versus me now.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

When I wasn't scrolling, my room was clean.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

My priorities were so straight.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

I was so productive.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

And now the past week since the holidays.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

It hasn't been looking too good.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

Not even just my room, but everything in general has not been looking too good.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

So I hope you guys are up for this little challenge.

Hot and Unbothered
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY

And I am so proud of you guys for taking the time to listen to this episode in a world where it is not something that's prioritized.