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Brianna Gomez

๐Ÿ‘ค Speaker
4833 total appearances

Appearances Over Time

Podcast Appearances

Hot and Unbothered
Let Them Miss Out on You: How to Stop Accepting Less than You Deserve & Settling for Bare Minimum

Like they could disappear.

Hot and Unbothered
Let Them Miss Out on You: How to Stop Accepting Less than You Deserve & Settling for Bare Minimum

I wouldn't even notice.

Hot and Unbothered
Let Them Miss Out on You: How to Stop Accepting Less than You Deserve & Settling for Bare Minimum

It's that kind of vibe.

Hot and Unbothered
Let Them Miss Out on You: How to Stop Accepting Less than You Deserve & Settling for Bare Minimum

But suddenly when they draw away, it's almost like you're offended.

Hot and Unbothered
Let Them Miss Out on You: How to Stop Accepting Less than You Deserve & Settling for Bare Minimum

And then you do get a little bit hurt.

Hot and Unbothered
Let Them Miss Out on You: How to Stop Accepting Less than You Deserve & Settling for Bare Minimum

And you're like, wait, I thought you cared about me.

Hot and Unbothered
Let Them Miss Out on You: How to Stop Accepting Less than You Deserve & Settling for Bare Minimum

I thought you were interested in me.

Hot and Unbothered
Let Them Miss Out on You: How to Stop Accepting Less than You Deserve & Settling for Bare Minimum

When really you didn't even care.

Hot and Unbothered
Let Them Miss Out on You: How to Stop Accepting Less than You Deserve & Settling for Bare Minimum

But it's the premise of almost feeling rejected by someone.

Hot and Unbothered
Let Them Miss Out on You: How to Stop Accepting Less than You Deserve & Settling for Bare Minimum

And I think fear of rejection is...

Hot and Unbothered
Let Them Miss Out on You: How to Stop Accepting Less than You Deserve & Settling for Bare Minimum

like such a disease and it's so scary and it affects our self-confidence so much and a lot of that comes down to our ego when we feel unwanted by someone when we feel like someone suddenly doesn't care about us anymore when we feel like they're pulling back some of that is our ego some of that is like what like how could this person walk away from me like i'm gonna prove that i am worthy i'm gonna prove that i'm amazing i'm gonna prove that i do deserve their love and that they should care about me and that they should stick around and they should want to be around me

Hot and Unbothered
Let Them Miss Out on You: How to Stop Accepting Less than You Deserve & Settling for Bare Minimum

That is, I think, where a lot of it comes from, is the ego.

Hot and Unbothered
Let Them Miss Out on You: How to Stop Accepting Less than You Deserve & Settling for Bare Minimum

I think that all of us could use a good ego detox.

Hot and Unbothered
Let Them Miss Out on You: How to Stop Accepting Less than You Deserve & Settling for Bare Minimum

Your ego is, yes, like the way you view yourself and some egos can be bigger than others.

Hot and Unbothered
Let Them Miss Out on You: How to Stop Accepting Less than You Deserve & Settling for Bare Minimum

And a lot of that comes from a lack of personal self-love.

Hot and Unbothered
Let Them Miss Out on You: How to Stop Accepting Less than You Deserve & Settling for Bare Minimum

If you do not have strong love within yourself, you're going to have an extremely fragile ego.

Hot and Unbothered
Let Them Miss Out on You: How to Stop Accepting Less than You Deserve & Settling for Bare Minimum

I think a lot of people have heard that term before, fragile ego.

Hot and Unbothered
Let Them Miss Out on You: How to Stop Accepting Less than You Deserve & Settling for Bare Minimum

And that's essentially where if someone tells you something bad about yourself, if someone judges you, if someone leaves you, your ego is fragile, meaning maybe you get really defensive, you get really embarrassed, you feel really hurt by it.

Hot and Unbothered
Let Them Miss Out on You: How to Stop Accepting Less than You Deserve & Settling for Bare Minimum

And of course, anyone gets hurt by those things.

Hot and Unbothered
Let Them Miss Out on You: How to Stop Accepting Less than You Deserve & Settling for Bare Minimum

But if your self-love is strong enough, you don't feel the need to prove yourself to anyone else.