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Brianna Gomez

πŸ‘€ Speaker
4833 total appearances

Appearances Over Time

Podcast Appearances

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

And it was something that I used to get really nervous about.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

I used to get nervous.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

Now I don't really.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

And I think that's so weird.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

Like I used to be an anxious little stress ball, like always so nervous, palms sweating.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

And it wasn't an instant transition, but I think it was just forcing myself out of my comfort zone and being like, you know what?

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

If I decide to be anxious and shy all the time, I'm holding myself back from something that I really enjoy.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

So I want you guys to ask yourselves, like what is it that you could really enjoy or really be good at?

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

But your lack of confidence and your insecurity within yourself and your self-limiting beliefs are standing in the way of.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

And for me, it was performing.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

And I don't know, it was just like repetition and just kind of putting myself out there.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

And you have to be willing to fail, number one.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

You have to be willing to fail.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

And we're going to get into that in rejection therapy and exposure therapy, all that good stuff.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

Don't you worry.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

And you also have to be willing to like trust yourself and you have to be willing to kind of put on that lens.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

You know, I could be the sweetest little angel, so shy, so kept to herself, like a little timid deer.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

And then I step out on that stage and I was ready to go and I was ready to be fierce and

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

You know what I mean?

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

And it sounds like such a silly example, but allow yourself to have confidence as something to step into, right?