Brigham Buhler
๐ค SpeakerAppearances Over Time
Podcast Appearances
We saw on this date you started peptide therapy. Here's the improvement we've seen in your HRV, your REM sleep, your D, whatever that quantifiable win on the board is, it's about creating that dopamine response and that reward system and that community. Even me, like knowing all this, it hijacks my brain. Like I wear the, I used to have Whoop. I love Whoop, but I also have a MyZone.
And I started wearing that when I trained Muay Thai because I was competing with Tim. And to Tim Kennedy, he's not even paying attention to me, but I'm looking at what he's doing. And I'm like, I got to beat Tim's workout today. I want to get, I want to outscore him in caloric burn, in time in the red zone, the green zone, all the different zones, whatever it is, whatever the goal is of that week.
And I started wearing that when I trained Muay Thai because I was competing with Tim. And to Tim Kennedy, he's not even paying attention to me, but I'm looking at what he's doing. And I'm like, I got to beat Tim's workout today. I want to get, I want to outscore him in caloric burn, in time in the red zone, the green zone, all the different zones, whatever it is, whatever the goal is of that week.
And I started wearing that when I trained Muay Thai because I was competing with Tim. And to Tim Kennedy, he's not even paying attention to me, but I'm looking at what he's doing. And I'm like, I got to beat Tim's workout today. I want to get, I want to outscore him in caloric burn, in time in the red zone, the green zone, all the different zones, whatever it is, whatever the goal is of that week.
And it's this own game I've made in my own head. Does that make sense?
And it's this own game I've made in my own head. Does that make sense?
And it's this own game I've made in my own head. Does that make sense?
I had, that is insane. I had no, I mean, I know a PlayStation is going to be like $700 the next one that comes out, but I guess computer gaming, all the. It literally, they. When you look at the production level too, though, it's crazy now.
I had, that is insane. I had no, I mean, I know a PlayStation is going to be like $700 the next one that comes out, but I guess computer gaming, all the. It literally, they. When you look at the production level too, though, it's crazy now.
I had, that is insane. I had no, I mean, I know a PlayStation is going to be like $700 the next one that comes out, but I guess computer gaming, all the. It literally, they. When you look at the production level too, though, it's crazy now.
But as you said, unfortunately with health, it's not as exciting. Even when you intervene, like that's where I go with peptides, with testosterone, with whatever it may be. The faster I can get you feedback on your trajectory, the better, right? Or course correct, the better, right? Maybe I pick up something's not going right. That kicks back to the AI. The AI algorithm makes a recommendation.
But as you said, unfortunately with health, it's not as exciting. Even when you intervene, like that's where I go with peptides, with testosterone, with whatever it may be. The faster I can get you feedback on your trajectory, the better, right? Or course correct, the better, right? Maybe I pick up something's not going right. That kicks back to the AI. The AI algorithm makes a recommendation.
But as you said, unfortunately with health, it's not as exciting. Even when you intervene, like that's where I go with peptides, with testosterone, with whatever it may be. The faster I can get you feedback on your trajectory, the better, right? Or course correct, the better, right? Maybe I pick up something's not going right. That kicks back to the AI. The AI algorithm makes a recommendation.
The clinician reviews that. You get a text message. We make an adaption. In real time. Not this, come in in six months, we'll see you down the road, hear a bunch of meds.
The clinician reviews that. You get a text message. We make an adaption. In real time. Not this, come in in six months, we'll see you down the road, hear a bunch of meds.
The clinician reviews that. You get a text message. We make an adaption. In real time. Not this, come in in six months, we'll see you down the road, hear a bunch of meds.
But how do you choose a good doctor? How do you advocate? I think the main thing is, you know, find a cash pay clinic in your area because I don't, I'm, I don't know of a lot of insurance based plans that will allow you accessibility to true preventative care. And it also limits the tools you have in your tool belt.
But how do you choose a good doctor? How do you advocate? I think the main thing is, you know, find a cash pay clinic in your area because I don't, I'm, I don't know of a lot of insurance based plans that will allow you accessibility to true preventative care. And it also limits the tools you have in your tool belt.
But how do you choose a good doctor? How do you advocate? I think the main thing is, you know, find a cash pay clinic in your area because I don't, I'm, I don't know of a lot of insurance based plans that will allow you accessibility to true preventative care. And it also limits the tools you have in your tool belt.
And so for a nominal amount of money, you know, anywhere in it, I don't want to say nominal for, if you look at what you spend on a mattress, if you look at what you spend on a car, on a house, you know, You're not in that 24-7 for your entire life. You've got one body. 200 trillion to one are the chances you and I are here alive right now. We won the lottery, man. This is our one shot.