Brigham Buhler

And you're like, oh my God, I can see, I can almost envision. You're nailing it. You're getting me so pumped because this is, it's so true. We have to make healthcare fun. We have to make it approachable. We have to make it digestible. It's gotta be something that the layman can understand. And it can't be some scientist in a white lab coat dictating to you from a pulpit

And you're like, oh my God, I can see, I can almost envision. You're nailing it. You're getting me so pumped because this is, it's so true. We have to make healthcare fun. We have to make it approachable. We have to make it digestible. It's gotta be something that the layman can understand. And it can't be some scientist in a white lab coat dictating to you from a pulpit

And you're like, oh my God, I can see, I can almost envision. You're nailing it. You're getting me so pumped because this is, it's so true. We have to make healthcare fun. We have to make it approachable. We have to make it digestible. It's gotta be something that the layman can understand. And it can't be some scientist in a white lab coat dictating to you from a pulpit

Why you're fat and chronically ill. It's got to be wins on the board. And I talk about the faster we can get you a win on the board, the better. And I'll give you an example even with me. I'm not a huge drinker, but I'll drink wine or I'll go out and drink margaritas with friends. And now that I track my sleep with the sleep eight or eight sleep, whatever it is, like

Why you're fat and chronically ill. It's got to be wins on the board. And I talk about the faster we can get you a win on the board, the better. And I'll give you an example even with me. I'm not a huge drinker, but I'll drink wine or I'll go out and drink margaritas with friends. And now that I track my sleep with the sleep eight or eight sleep, whatever it is, like

Why you're fat and chronically ill. It's got to be wins on the board. And I talk about the faster we can get you a win on the board, the better. And I'll give you an example even with me. I'm not a huge drinker, but I'll drink wine or I'll go out and drink margaritas with friends. And now that I track my sleep with the sleep eight or eight sleep, whatever it is, like

Dude, when I see the difference in my sleep, it makes me not want to. And then now I take it a step further. Now I don't drink as much because I really enjoy seeing the results on my sleep. But now I supplement and now I add the magnesium and the zinc and I try different supplements. And I hate the term biohack, but you try to like hack the system and go, oh, man, now I found something.

Dude, when I see the difference in my sleep, it makes me not want to. And then now I take it a step further. Now I don't drink as much because I really enjoy seeing the results on my sleep. But now I supplement and now I add the magnesium and the zinc and I try different supplements. And I hate the term biohack, but you try to like hack the system and go, oh, man, now I found something.

Dude, when I see the difference in my sleep, it makes me not want to. And then now I take it a step further. Now I don't drink as much because I really enjoy seeing the results on my sleep. But now I supplement and now I add the magnesium and the zinc and I try different supplements. And I hate the term biohack, but you try to like hack the system and go, oh, man, now I found something.

Now my sleep's at 98 and I got an hour and 45 minutes of deep sleep. And then I realize my data, my recall, my cognition, my retention rate, all of it goes up.

Now my sleep's at 98 and I got an hour and 45 minutes of deep sleep. And then I realize my data, my recall, my cognition, my retention rate, all of it goes up.

Now my sleep's at 98 and I got an hour and 45 minutes of deep sleep. And then I realize my data, my recall, my cognition, my retention rate, all of it goes up.

And that's why it's crucial to quantify it quickly. And that's where I go to like, so at the new Waste Well Clinic, we have a DEXA, a VO2 max, right? If I have your DEXA, your VO2 max and your blood work, I can, within a very high statistical probability, begin to build out an algorithm that will allow me to assess your overall health and your risk factor of chronic disease.

And that's why it's crucial to quantify it quickly. And that's where I go to like, so at the new Waste Well Clinic, we have a DEXA, a VO2 max, right? If I have your DEXA, your VO2 max and your blood work, I can, within a very high statistical probability, begin to build out an algorithm that will allow me to assess your overall health and your risk factor of chronic disease.

And that's why it's crucial to quantify it quickly. And that's where I go to like, so at the new Waste Well Clinic, we have a DEXA, a VO2 max, right? If I have your DEXA, your VO2 max and your blood work, I can, within a very high statistical probability, begin to build out an algorithm that will allow me to assess your overall health and your risk factor of chronic disease.

But it also allows me to gamify it and make it comparative to your linear age to your biological age. And I can combine all those. People get jazzed up when they go, man, I'm 44, but my biological age is coming in at 34. And they go tell their buddies and they print screen it and they send it to their friends and then their friends. But it's also reward systems. Chris, congratulations.

But it also allows me to gamify it and make it comparative to your linear age to your biological age. And I can combine all those. People get jazzed up when they go, man, I'm 44, but my biological age is coming in at 34. And they go tell their buddies and they print screen it and they send it to their friends and then their friends. But it's also reward systems. Chris, congratulations.

But it also allows me to gamify it and make it comparative to your linear age to your biological age. And I can combine all those. People get jazzed up when they go, man, I'm 44, but my biological age is coming in at 34. And they go tell their buddies and they print screen it and they send it to their friends and then their friends. But it's also reward systems. Chris, congratulations.

We saw on this date you started peptide therapy. Here's the improvement we've seen in your HRV, your REM sleep, your D, whatever that quantifiable win on the board is, it's about creating that dopamine response and that reward system and that community. Even me, like knowing all this, it hijacks my brain. Like I wear the, I used to have Whoop. I love Whoop, but I also have a MyZone.

We saw on this date you started peptide therapy. Here's the improvement we've seen in your HRV, your REM sleep, your D, whatever that quantifiable win on the board is, it's about creating that dopamine response and that reward system and that community. Even me, like knowing all this, it hijacks my brain. Like I wear the, I used to have Whoop. I love Whoop, but I also have a MyZone.