Bron Lewis

You don't look like you've got kids, which doesn't sound like a compliment.

No, I know exactly what you mean.

But when you've got two kids as a woman, you're like,

Thank you so much.

Thank you.

Actually, no, they are mine.

Yes, I had them, yes, with my body, this body.

Yes, it's incredible.

And so you are constantly like I was constantly praised for getting smaller again.

And then the third thing I really liked about it, and this took me a long time to realise, is that CrossFit hurt and I felt like I deserved that.

Oh, man.

I didn't understand at the time but when you feel so much guilt from all of the things you get wrong as a parent like I felt, I'd go to the gym and it would hurt and no one would say, hey, that looks...

Maybe you don't need to do that.

You don't need to lift that much or whatever.

I'm not saying this isn't taking away from the trainers.

They were all fine.

But I would go in there with the intent to feel sore.

Oh, yeah, lots of self-flagellation in that.

And then when I hurt my back –

really badly, I would still go.