Bruce Buffer
๐ค SpeakerAppearances Over Time
Podcast Appearances
I get, I just, I just appreciate wherever.
I mean, I used to go out on Friday nights and I would just, you know, have fun, do whatever, all that.
We all have, we've all had our fun.
I would say a good night's sleep.
Cause I mean, it's like an eight hour day, right?
And I gotta be on top of it.
So I love getting a good eight or nine hours sleep minimum, you know, before the show.
Get up, power breakfast, workout, stretch, do a little meditation, you know, and get my head in the gear and then just relax and then get to the arena and say hi to everybody, you know, get all mixed up.
And like I said, then I walk out, as soon as I feel that energy,
Then it's, okay, I came out of the phone booth, I got the outfit on, let's get it done.
The trick is to just work through it.
I can count them pretty much, but I mean, I made a, I think one of the worst mistakes I ever made, I was in Brazil.
and I was looking at a referee named Mario Yamasaki, and I turned around, and your referee in charge of the octagon is Herb Dean.
As I'm saying it, I could feel my lips going, Herb Dean.