Bryan Callen

Some chiropractors know what you're talking about.

So when they go into it, they study physical therapy.

So I had a chiropractor say to me, your hips are, you're atrophying, your ass is atrophying on the bottom.

So you have to strengthen that part because it'll bring your hips into alignment.

And he was dead.

He was right on.

You know Squat University?

You ever follow that account?

Oh, dude.

That guy, everybody I know, he trains Olympic weightlifters and real Olympians.

And he'll show you what he's – he knows the body so well.

And this is the greatest.

I DM him because people I respect were talking about how they follow him.

I know a lot of trainers who follow him and stuff.

And if you go to his thing, you'll see he demonstrates how somebody will have an impingement.

This is an Olympic weightlifter or something.

pain for two years, and then he'll give them an exercise, literally an exercise, and it will actually change them almost instantaneously or within a couple of days, right?

And because he really understands the body.

So I had heel pain, really bad heel pain.

I would wake up and I couldn't walk.