Bryan Callen
π€ SpeakerAppearances Over Time
Podcast Appearances
I think it's two miles, 2.6 miles.
But I think if you keep, if you do something every day like that, I actually think you can.
Like what people never do is they don't do any sprints.
That's like 180 kilometers in miles is like 5,000 miles.
I'm not going to do this.
I've never had an interest in endurance stuff.
So let me ask you, the question is, is he a monk, which he probably is, or is he an addict?
And maybe you can be both.
Yeah, they were doing this neuroplasticity kind of like these scans, and they found that the monks that sit around and meditate on joy, they think of the joyous things, that that part of their brain expands.