Bryan Callen
๐ค SpeakerAppearances Over Time
Podcast Appearances
But the problem is you're way more fragile than you realize.
Yeah, well, unfortunately.
If you do that to my calves, I'll fucking cry.
That's a long time, by the way.
How the human body, you can train yourself to do almost anything, how you can adapt, but that's nuts.
Life is too short to hang from a bar that long.
His body looks pretty normal.
I think your body, I do it, I find that the game changer for me was when I stopped stretching and started strengthening.
You should do some stretching.
But my routine before I wrestle or something is to strengthen.
So I do strengthening exercises for my lower back and all that stuff, right?
Yeah, or just like bird dogs and fire hydrants and โ
You know, all that shit.