Bryan Callen
๐ค SpeakerAppearances Over Time
Podcast Appearances
That guy, everybody I know, he trains Olympic weightlifters and real Olympians.
And he'll show you what he's โ he knows the body so well.
And this is the greatest.
I DM him because people I respect were talking about how they follow him.
I know a lot of trainers who follow him and stuff.
And if you go to his thing, you'll see he demonstrates how somebody will have an impingement.
This is an Olympic weightlifter or something.
pain for two years, and then he'll give them an exercise, literally an exercise, and it will actually change them almost instantaneously or within a couple of days, right?
And because he really understands the body.
So I had heel pain, really bad heel pain.
I would wake up and I couldn't walk.
So it's like, is it plantar fasciitis?
And so I go to a couple of podiatrists and they make me the implants.
It's like you just need arch support and all that.
I can't remember his name.
And he said, you know, I'm going to send you a video on a guy.
Your shoes may be too narrow.