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Bryan Johnson

๐Ÿ‘ค Speaker
3203 total appearances

Appearances Over Time

Podcast Appearances

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

And then I wish growing up, you know, like my, I grew up in Utah, which it was very much a culture of sugar cereal, you know, soda, excessive sun exposure without sun protection, terrible sleep. Like I just grew up in a culture that was

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

extremely destructive to health and wellness and so my entire life has actually been in this american culture and it's been really and i was consuming microplastics you know from like the earliest days like all of us have been and so i would say yeah i really wish it would have started before birth if not before then very early in my childhood i wish i wouldn't have been consuming sugar and things like that which really has those have long-term complications that uh we just i don't know i'm not sure we're fully aware of them

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

extremely destructive to health and wellness and so my entire life has actually been in this american culture and it's been really and i was consuming microplastics you know from like the earliest days like all of us have been and so i would say yeah i really wish it would have started before birth if not before then very early in my childhood i wish i wouldn't have been consuming sugar and things like that which really has those have long-term complications that uh we just i don't know i'm not sure we're fully aware of them

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

On a large scale, my grandfather was full of lead, my parents are full of asbestos, and now I'm full of microplastics. Every generation has had their environmental toxin that has been a very a scourge in the world. Now microplastics have been this recent phenomena because plastics is a very low cost and high quality material. And so they're everywhere.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

On a large scale, my grandfather was full of lead, my parents are full of asbestos, and now I'm full of microplastics. Every generation has had their environmental toxin that has been a very a scourge in the world. Now microplastics have been this recent phenomena because plastics is a very low cost and high quality material. And so they're everywhere.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

And so microplastic is less than five millimeters in length and we get them in our bodies either by inhaling them, by ingesting them or through our skin. Like in the average male testicle, there's 8.2 milligrams of microplastics. In the average brain, there's 50% more microplastics now than there was 10 years ago. So it's increasing really, really fast.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

And so microplastic is less than five millimeters in length and we get them in our bodies either by inhaling them, by ingesting them or through our skin. Like in the average male testicle, there's 8.2 milligrams of microplastics. In the average brain, there's 50% more microplastics now than there was 10 years ago. So it's increasing really, really fast.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

And so my company, Blueprint, we just launched the world's first at-home microplastics test. We were realizing this is a major problem. And the difficulty is we don't have any data. No one knows what these levels are in their life. And without that data, how do you know what things are working? If you stop drinking water out of plastic bottles, what happens?

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

And so my company, Blueprint, we just launched the world's first at-home microplastics test. We were realizing this is a major problem. And the difficulty is we don't have any data. No one knows what these levels are in their life. And without that data, how do you know what things are working? If you stop drinking water out of plastic bottles, what happens?

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

What happens if you change the clothing you wear? What happens if et cetera, et cetera? And so, yeah, I have my levels measured. My whole team did it. Mine came back lower than anyone on my team. And we have reasons why we think that's the case, but we're not quite sure. So we're excited that we'll have the world's largest data set of microplastics in the next month.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

What happens if you change the clothing you wear? What happens if et cetera, et cetera? And so, yeah, I have my levels measured. My whole team did it. Mine came back lower than anyone on my team. And we have reasons why we think that's the case, but we're not quite sure. So we're excited that we'll have the world's largest data set of microplastics in the next month.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

And then as a community, we can start saying like, now let's all start running these tests and let's build therapies. So we can start doing things to minimize microplastics in the body.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

And then as a community, we can start saying like, now let's all start running these tests and let's build therapies. So we can start doing things to minimize microplastics in the body.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

I mean, for example, women that have higher levels of BPA have had fewer eggs retrieved. So it affects the fundamental processes of the body. It's been tied to all kinds of things. Neurodegeneration. I mean, basically every health malady is... potentially related to microplastics.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

I mean, for example, women that have higher levels of BPA have had fewer eggs retrieved. So it affects the fundamental processes of the body. It's been tied to all kinds of things. Neurodegeneration. I mean, basically every health malady is... potentially related to microplastics.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

Now, like the science is still emergent and we're still figuring it out, but it's like, it's not a situation where we're saying microplastics are a good idea and you should consume more. It's a situation where like we are consuming an enormous amount of them. We think they're causing very serious health problems. It may be worse than we think.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

Now, like the science is still emergent and we're still figuring it out, but it's like, it's not a situation where we're saying microplastics are a good idea and you should consume more. It's a situation where like we are consuming an enormous amount of them. We think they're causing very serious health problems. It may be worse than we think.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

So it's, it's really an area that we need to understand better. But I think minimization is probably the most important step right now.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

So it's, it's really an area that we need to understand better. But I think minimization is probably the most important step right now.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

Water is one of the worst offenders. So don't drink out of plastic water bottles. Number two is have a water filter at home. So I have a reverse osmosis system at my house. It's very good. What's it called? Reverse osmosis.