Bryan Johnson

No. I mean, one, I've spent hundreds of thousands of dollars testing food. I know that chocolate is packed with heavy metals. I know that it has sugar. I know that it has some junk ingredients. I know when it goes into my body, it's going to accelerate my aging. I know it's going to negatively affect my sleep.

No. I mean, one, I've spent hundreds of thousands of dollars testing food. I know that chocolate is packed with heavy metals. I know that it has sugar. I know that it has some junk ingredients. I know when it goes into my body, it's going to accelerate my aging. I know it's going to negatively affect my sleep.

I know tomorrow I'm going to feel the deficiency in my sleep of having not slept as well. I just know the stream of consequences. No.

I know tomorrow I'm going to feel the deficiency in my sleep of having not slept as well. I just know the stream of consequences. No.

I know tomorrow I'm going to feel the deficiency in my sleep of having not slept as well. I just know the stream of consequences. No.

Yeah, so what I do actually is I try to be as least disruptive as possible. And so if I'm going to a guest's home, they'll typically be very thoughtful and say, what can I prepare for you? And I know they're thinking like, okay, this guy is super extra. Yeah. And I just say, don't worry about it. It's all good. Whatever you're eating, I will eat.

Yeah, so what I do actually is I try to be as least disruptive as possible. And so if I'm going to a guest's home, they'll typically be very thoughtful and say, what can I prepare for you? And I know they're thinking like, okay, this guy is super extra. Yeah. And I just say, don't worry about it. It's all good. Whatever you're eating, I will eat.

Yeah, so what I do actually is I try to be as least disruptive as possible. And so if I'm going to a guest's home, they'll typically be very thoughtful and say, what can I prepare for you? And I know they're thinking like, okay, this guy is super extra. Yeah. And I just say, don't worry about it. It's all good. Whatever you're eating, I will eat.

And so I'll go there, and whatever they have, I'll just pick out what I can. I'll pick out some fruits and vegetables, whatever. I'll put it on my plate, and I'll just nibble. Whatever time of day. So I'll eat at 5, 6, or 7. I'll just have a few small bites. So I have food on my plate. I'm putting food in my mouth. The conversation can flow. So I really try to not be disruptive.

And so I'll go there, and whatever they have, I'll just pick out what I can. I'll pick out some fruits and vegetables, whatever. I'll put it on my plate, and I'll just nibble. Whatever time of day. So I'll eat at 5, 6, or 7. I'll just have a few small bites. So I have food on my plate. I'm putting food in my mouth. The conversation can flow. So I really try to not be disruptive.

And so I'll go there, and whatever they have, I'll just pick out what I can. I'll pick out some fruits and vegetables, whatever. I'll put it on my plate, and I'll just nibble. Whatever time of day. So I'll eat at 5, 6, or 7. I'll just have a few small bites. So I have food on my plate. I'm putting food in my mouth. The conversation can flow. So I really try to not be disruptive.

I try not to say anything about anything. Like whatever they have is great. So I don't want to step on social norms and I don't want to create a big thing.

I try not to say anything about anything. Like whatever they have is great. So I don't want to step on social norms and I don't want to create a big thing.

I try not to say anything about anything. Like whatever they have is great. So I don't want to step on social norms and I don't want to create a big thing.

I do. Yeah.

I do. Yeah.

I do. Yeah.

You're right. I mean, so, yeah, it's pretty challenging. I mean, what I've been doing is when I've gone on dates, I will go and say, hey, just a heads up. You know, like there's this social ritual where people get together, they put on their best face. They're like, hey, I'm like this amazing person. And then over time, their true you comes out.

You're right. I mean, so, yeah, it's pretty challenging. I mean, what I've been doing is when I've gone on dates, I will go and say, hey, just a heads up. You know, like there's this social ritual where people get together, they put on their best face. They're like, hey, I'm like this amazing person. And then over time, their true you comes out.

You're right. I mean, so, yeah, it's pretty challenging. I mean, what I've been doing is when I've gone on dates, I will go and say, hey, just a heads up. You know, like there's this social ritual where people get together, they put on their best face. They're like, hey, I'm like this amazing person. And then over time, their true you comes out.