Caitlin Sinclair

There are certain points in your cycle, like when you're menstruating or when you're ovulating, that you should not be doing that.

But in your follicular phase, for example, you might have more energy and you can do that.

Or when you're ovulating, you actually feel like you can work out harder and you're craving different food.

There's just so much that goes into these things.

And I think for so long, we pretended that women were men and we are all built the same.

And talking about our broken medical institution, right?

That's how we were treated.

That's how I was treated.

Like just another number and not a whole body.

And it's so sad to see some of these institutions that we just blindly trust.

That's how they treat you.

So I think the revolution is starting and people are demanding better health and better health care and better answers and the truth.

And this movement has such incredible people that are so willing and open to share the information.

So I'm just happy about that.

Ooh, autoimmune condition.

Autoimmune.

So autoimmune is really just your body attacking itself.

Yeah.

Inflammation and Crohn's disease, ulcerative colitis, lupus.

The other main question women ask me a lot is, what is your take on... I had a few girls message me from Miami last week saying, I live in Miami.