Caitlin V

Sex therapy exists for a very good reason.

It will continue to exist.

Sex therapy is really excellent for folks who are dealing with co-occurring instances of like anxiety, depression, have severe trauma, have CPTSD, have needs that are beyond just like what the average person needs in order to like have a great sex life, right?

Complex PTSD, post-traumatic stress disorder.

What defines it as complex?

From what I understand, it is a collection of symptoms and experiences that comes from like repeated trauma.

Okay.

And it is like a diagnosable cluster of symptoms that is distinct from PTSD.

But I'm not an expert on that and I'd have to verify.

that there are a lot of people, I would say the majority of people who could just have a better sex life.

And that if they had like a little better, a little more connected, a little more pleasurable, satisfying sex life, would have a better marriage, would sleep better at night, would be happier co-parenting.

Like it's just little tweaks would make a huge difference in their world.

And they may also feel a little bit more like excited to wake up and go to the gym or take their supplements or whatever it is.

And

So I want for sex coaching to exist in such a way that people feel like they can just access that and that that is a really simple and effective way to see a positive shift inside of their life and inside of their relationship.

That is my ultimate dream.

Is that true?

So.

It's gonna be two prong.

Start with yourself because you are the person who you have access to.