Cal Newport

Travel picks up, kids are out of school, adventure is on hand.

But for others, juggling everything is very disruptive.

It can be really tough for them.

If you fall into the latter category, you need to remember to put aside some time for caring for yourself.

And if you're struggling with your thoughts, then therapy could be part of this self-care.

If you're thinking about therapy, you should think about BetterHelp.

With over 30,000 therapists, BetterHelp is the world's largest online therapy platform, having served over 6 million people globally.

BetterHelp will match you automatically to a therapist who's a good fit.

You will meet with this therapist online and you can switch at any time if you're not happy.

The good thing about BetterHelp is that it lowers the barrier to entry to getting the care you need to thrive in every season.

And that's what I'm interested in is getting started on the path to making things better.

So you don't have to say yes to everything this summer, but you can find support in therapy.

Sign up and get 10% off at betterhelp.com slash deepquestions.

That's betterhelp.com slash deepquestions.

All right, let's get back to the episode.

All right, well, that's enough about me talking to you.

Let's hear what you have to say on Mondays.

We'd like to open up our inbox and see what our listeners want to share.

Remember, if you have a question, feedback, or an idea you want to share, send it to podcast at calnewport.com and we will take a look.

All right, well, there's no Jesse here in Asheville, so I'll have to set up these questions myself.