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Caller Lisa from Ohio

👤 Person
66 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Three years ago. So it was three years ago in March. And then I was studying for some exams after I finished college. And then like a month later, I took the COVID shot. And, you know, like I said, I thought, oh, I think I'm dying of everything.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Three years ago. So it was three years ago in March. And then I was studying for some exams after I finished college. And then like a month later, I took the COVID shot. And, you know, like I said, I thought, oh, I think I'm dying of everything.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

So I got to the point where I could fall asleep, but I'm telling you what, I haven't slept through the night in three years. I will wake up anywhere between five to 20 times, and then I just feel like it affects everything. I'll be concerned about my nutrition, working out, and then I have a 15-year-old daughter that – is watching me.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

So I got to the point where I could fall asleep, but I'm telling you what, I haven't slept through the night in three years. I will wake up anywhere between five to 20 times, and then I just feel like it affects everything. I'll be concerned about my nutrition, working out, and then I have a 15-year-old daughter that – is watching me.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

So I got to the point where I could fall asleep, but I'm telling you what, I haven't slept through the night in three years. I will wake up anywhere between five to 20 times, and then I just feel like it affects everything. I'll be concerned about my nutrition, working out, and then I have a 15-year-old daughter that – is watching me.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

So I'm, I'm trying to be the best, you know, influence on her when it comes to working out nutrition. But, you know, okay, I got to get the sleep taken care of first.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

So I'm, I'm trying to be the best, you know, influence on her when it comes to working out nutrition. But, you know, okay, I got to get the sleep taken care of first.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

So I'm, I'm trying to be the best, you know, influence on her when it comes to working out nutrition. But, you know, okay, I got to get the sleep taken care of first.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Cause nothing else is working. Yeah.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Cause nothing else is working. Yeah.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Cause nothing else is working. Yeah.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Okay, yeah, because I've never heard of that. And, you know, I'm a Christian. My pastor has prayed with me. He at first was like, let's check your hormones. And they seem to come back fine. So it's just fine.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Okay, yeah, because I've never heard of that. And, you know, I'm a Christian. My pastor has prayed with me. He at first was like, let's check your hormones. And they seem to come back fine. So it's just fine.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Okay, yeah, because I've never heard of that. And, you know, I'm a Christian. My pastor has prayed with me. He at first was like, let's check your hormones. And they seem to come back fine. So it's just fine.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Okay. All right. I'll do that. Thank you guys so much. And then you said to do the maps program then starting out.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Okay. All right. I'll do that. Thank you guys so much. And then you said to do the maps program then starting out.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Okay. All right. I'll do that. Thank you guys so much. And then you said to do the maps program then starting out.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Thank you guys so much. It was a pleasure meeting all of you.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Thank you guys so much. It was a pleasure meeting all of you.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Thank you guys so much. It was a pleasure meeting all of you.