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Cara Zelas

πŸ‘€ Speaker
306 total appearances

Appearances Over Time

Podcast Appearances

School Shorts
Resilience, Manners and Emotional Regulation with Cara Zelas

These are skills that can be taught in school in a really fun, hands-on way, especially for our early learners.

School Shorts
Resilience, Manners and Emotional Regulation with Cara Zelas

Parents might not have the vocabulary to really understand how do I teach this to my child.

School Shorts
Resilience, Manners and Emotional Regulation with Cara Zelas

That's like anything though.

School Shorts
Resilience, Manners and Emotional Regulation with Cara Zelas

Like if you're, you might have kids who come to school, whose parents never read them a book and some kids who come to school, whose parents have read them a hundred books.

School Shorts
Resilience, Manners and Emotional Regulation with Cara Zelas

So you're going to have that disparity all the time.

School Shorts
Resilience, Manners and Emotional Regulation with Cara Zelas

So I think that teaching it in school, yes, it's another thing to, for teachers to teach, but I think it

School Shorts
Resilience, Manners and Emotional Regulation with Cara Zelas

is so interwoven with academic success that, and also it helps with classroom management as well, that it's a total bonus, especially in the early years.

School Shorts
Resilience, Manners and Emotional Regulation with Cara Zelas

Yeah, I think separation is a really common issue that many children and parents face, especially in those early years.

School Shorts
Resilience, Manners and Emotional Regulation with Cara Zelas

It is really hard saying goodbye to your mom and dad.

School Shorts
Resilience, Manners and Emotional Regulation with Cara Zelas

And so you can understand why children get emotional and upset.

School Shorts
Resilience, Manners and Emotional Regulation with Cara Zelas

But I have a few techniques that I've used with my kids when they were little.

School Shorts
Resilience, Manners and Emotional Regulation with Cara Zelas

So what I do is that I would draw like a little heart on my hand and then a little heart on theirs.

School Shorts
Resilience, Manners and Emotional Regulation with Cara Zelas

And then I would explain to them

School Shorts
Resilience, Manners and Emotional Regulation with Cara Zelas

You know, mommy misses you as well.

School Shorts
Resilience, Manners and Emotional Regulation with Cara Zelas

When you go to school, you know, it's not just you missing me.

School Shorts
Resilience, Manners and Emotional Regulation with Cara Zelas

Like I really miss you too.

School Shorts
Resilience, Manners and Emotional Regulation with Cara Zelas

And when I miss you, I'm going to rub this little heart on my hand.

School Shorts
Resilience, Manners and Emotional Regulation with Cara Zelas

And that means I'm going to like close my eyes and I'm going to think of you.

School Shorts
Resilience, Manners and Emotional Regulation with Cara Zelas

And you do the same when you're at school.

School Shorts
Resilience, Manners and Emotional Regulation with Cara Zelas

When you really miss me, you close your eyes and rub that heart and I'll feel it.