Carolina de Arriba

When are you moving?

What are you consuming?

on your phone, in your conversations, in your environment.

That either supports or undermines that goal that you have.

And here's the part that's a little uncomfortable.

You already have inputs.

You already have a system.

It's just that your current system

is optimized for the life that you have right now, not the life that you say you want.

If your life was already set up to support your goals, you would already have your goals.

That's not shade, that's just true, which means the work

is figuring out what needs to change in your daily inputs to close that gap.

The second lever is your environment.

And I think this might actually be the most powerful one and the most overlooked a lot of times.

Your environment is constantly, quietly shaping your behavior.

Your physical space, your phone, your calendar, the people you spend the most time with.

All of it is either supporting the person you set you want to be or it's working against that.

Here's a way I love to think about this.

If

I want to know what someone's actual priorities are, not their stated priorities, their real ones.