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Carolina de Arriba

๐Ÿ‘ค Speaker
3174 total appearances
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Appearances Over Time

Podcast Appearances

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

You're just communicating how you work best.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Most managers, good managers at least, will respect that if you're clear and confident about it.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Because good managers want you operating at your highest level, and they know that that requires focused time.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Step number three, when they want to schedule something, offer alternatives proactively.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

When your manager comes to you and says, can we meet Tuesday at 10?

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

And that falls right in the middle of your genius zone work time.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Don't just say, I'm not available.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Say, I'm not available Tuesday morning.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

That's my focus time, but I completely open Tuesday afternoon or Thursday morning.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

What works better for you?

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

You're still being helpful, you're still collaborating, you're still available, but you're protecting your time at the same time.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Then step number four, after a month, point to the results.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Once you've been protecting your focus time for a few weeks, connect it with the outcomes.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

In your next one-on-one, mention something like, since I started protecting my Tuesdays and Thursday mornings for deep work, I've been able to complete whatever project or specific outcome.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

It's really helped my productivity and the quality of my work.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

When your manager sees the tangible value, they're going to be more likely to continue to support you.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

and be more respectful of that time that you're blocking.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Now, here's the hard truth that I need to tell you.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

If you do all of this, you have the conversation, you're clear about your boundaries, you offer alternatives, you demonstrate the value, and your manager stills consistently disrespect your focus time, that is not a calendar problem.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

That's a manager problem.