Carolina de Arriba

Now you have a system that can support you and your energy patterns.

So before we go, I want to leave you with this.

You are not broken.

If you've been feeling exhausted despite doing all the right things, that is not a personal failure.

That is a design problem.

You've been trying to fit your life into systems that don't account for your energy patterns.

And once you stop fighting yourself and you start designing with yourself, I promise everything gets easier.

So this week,

Pick your three things, schedule them, do an energy audit, track what you notice.

And then next week, we're going to talk about energy management in the workplace and in your career.

How managing your energy can support your career.

With that, go and design a day that actually supports you.

And I can't wait to talk to you again next week here on the Leading Yourself podcast.

Okay, my friend, that's all I've got for you today.

But before you go, two quick reminders.

Number one, if we're not already friends on Instagram, let's get connected.

You can find me as leadingyourselfpodcast.

Number two, make sure you're subscribed to the podcast so you never miss an episode.

Thank you so much for joining me today.

I am incredibly grateful that you're in this journey with me.