Caroline Adams Miller
๐ค SpeakerAppearances Over Time
Podcast Appearances
was too late because the book was out already. Compassionate grit. What I saw were people doing hard things so that other people could live. If you didn't want to wear a mask for two years, but it meant grandmom and granddad and the neighbor next door who you went and knocked on her door and asked if she needed her walkways shoveled or leaves raked. There was so much compassion
was too late because the book was out already. Compassionate grit. What I saw were people doing hard things so that other people could live. If you didn't want to wear a mask for two years, but it meant grandmom and granddad and the neighbor next door who you went and knocked on her door and asked if she needed her walkways shoveled or leaves raked. There was so much compassion
was too late because the book was out already. Compassionate grit. What I saw were people doing hard things so that other people could live. If you didn't want to wear a mask for two years, but it meant grandmom and granddad and the neighbor next door who you went and knocked on her door and asked if she needed her walkways shoveled or leaves raked. There was so much compassion
for other people by many to do hard things that they didn't want to do. They didn't want to stay home from their jobs. They didn't want to wear masks. They didn't want to cancel their kids' graduations, et cetera, et cetera, et cetera. I saw a new kind of grit that I think Mother Nature brings about every hundred years, maybe because of a black swan event.
for other people by many to do hard things that they didn't want to do. They didn't want to stay home from their jobs. They didn't want to wear masks. They didn't want to cancel their kids' graduations, et cetera, et cetera, et cetera. I saw a new kind of grit that I think Mother Nature brings about every hundred years, maybe because of a black swan event.
for other people by many to do hard things that they didn't want to do. They didn't want to stay home from their jobs. They didn't want to wear masks. They didn't want to cancel their kids' graduations, et cetera, et cetera, et cetera. I saw a new kind of grit that I think Mother Nature brings about every hundred years, maybe because of a black swan event.
When we get to see what we're made of, and I think grit comes from how we deal with those black swan events, those unusual hundred year events.
When we get to see what we're made of, and I think grit comes from how we deal with those black swan events, those unusual hundred year events.
When we get to see what we're made of, and I think grit comes from how we deal with those black swan events, those unusual hundred year events.
So Best Possible Future Self is a well-known exercise in positive psychology. I don't know if Laura King wrote it or Sonia Lubomirsky.
So Best Possible Future Self is a well-known exercise in positive psychology. I don't know if Laura King wrote it or Sonia Lubomirsky.
So Best Possible Future Self is a well-known exercise in positive psychology. I don't know if Laura King wrote it or Sonia Lubomirsky.
I don't know who to give credit to, but it's been studied that when you write about your future as if it's gone as well as possible, five years, 10 years into the future, and you do this three, four days in a row in tremendous detail, 15, 20 minutes of writing, it's been found that people are more in touch with their goals
I don't know who to give credit to, but it's been studied that when you write about your future as if it's gone as well as possible, five years, 10 years into the future, and you do this three, four days in a row in tremendous detail, 15, 20 minutes of writing, it's been found that people are more in touch with their goals
I don't know who to give credit to, but it's been studied that when you write about your future as if it's gone as well as possible, five years, 10 years into the future, and you do this three, four days in a row in tremendous detail, 15, 20 minutes of writing, it's been found that people are more in touch with their goals
They have more empathy or sympathy for who they're going to be in those 10 years. They begin to imagine an older version of themselves. They clarify something called goals and conflict, which is not talked about enough. Many of us have really good goals. They're both good goals, well-formed goals, but the pursuit of one means the other one cannot be accomplished, at least not at that time.
They have more empathy or sympathy for who they're going to be in those 10 years. They begin to imagine an older version of themselves. They clarify something called goals and conflict, which is not talked about enough. Many of us have really good goals. They're both good goals, well-formed goals, but the pursuit of one means the other one cannot be accomplished, at least not at that time.
They have more empathy or sympathy for who they're going to be in those 10 years. They begin to imagine an older version of themselves. They clarify something called goals and conflict, which is not talked about enough. Many of us have really good goals. They're both good goals, well-formed goals, but the pursuit of one means the other one cannot be accomplished, at least not at that time.
This exercise makes you forcibly move one up and one down, clarifies goals and conflict. If you do the via character strength test, again, via character.org, and you look at in this set of writings, journaling that you do, Who am I going to be in the future if everything works out as well as possible? And I write about in detail who's around me. How did I do these things, et cetera, et cetera?
This exercise makes you forcibly move one up and one down, clarifies goals and conflict. If you do the via character strength test, again, via character.org, and you look at in this set of writings, journaling that you do, Who am I going to be in the future if everything works out as well as possible? And I write about in detail who's around me. How did I do these things, et cetera, et cetera?