Cass

Like you really need to be searching for that right fit.

Where you feel completely comfortable and at ease to get the best results.

Yeah.

It's like anything, everyone's not going to be for everyone.

So if you're not feeling a gel or a fit with a particular therapist, then yeah.

Exactly.

It's a great analogy.

So what are the current evidence-based treatment options for the label of depression?

As you mentioned, there is a lot of things underlying that.

What are the standard treatments on offer at the moment for people?

I am interested in that internal family systems.

But yeah, I realize we only have a limited amount of time, but that's fascinating.

The answers matter.

They do.

The answers that they're getting matter.

Yeah.

That's why I'm interested in the psychedelic therapy, the IFS, because as you said, that spiritual, that larger component, I'm fascinated by because we're not just our mental health.

We're a holistic being.

And yeah, I think it's important to understand how everything interacts with the IFS.

It can really help someone understand different coping mechanisms and why they develop those.