Cass

All needs to happen, doesn't it?

Yeah.

Very exciting.

There are so many things we could talk about, like I could pick your brains about.

We're limited for time today, but is there anything else that you'd like to share with our audience or let people know about that's important to you for people to know?

Yeah, that's beautiful.

It is very hard.

But as you said, it's a worthwhile endeavor to keep trying to move forward with acceptance.

And it can come to different degrees.

Like I'm sitting here today, I wouldn't say I have full acceptance of myself, but

Even just recently opening up about having OCD, which I'd only mentioned to a handful of people, I said to one of my good friends the other day, I feel a little bit more self-acceptance in having done that.

And I think ultimately your own acceptance is,

is what matters.

And it gives you a bit more confidence, I guess, not to worry so much what other people think.

So yeah, I think with each experience or phase of life, you might get a little bit more acceptance, hopefully, and keep moving towards that direction.

So yeah, thank you for highlighting that.

It is okay.

I mean, everyone's so different and yeah, it's often hardest to embrace yourself, I think.

Which is interesting, isn't it?

Self-compassion.