Cass

But we're talking about the health system, people's quality of life, but that impact to save so much money downstream.

As you said, it impacts all our cardiovascular systems, our mental health.

Do you have, like, have you captured some of that data as well?

And I know, like, you've got so much to do.

So I'm hoping someone in the government could say, hey, I need to look into this because you can present them with the data.

They could get some economists to do some costing and then perhaps they could do, like, you know, a short trial with some people and say, well, we predict that this small intervention costing this much money is going to save millions

you know, 10, 100 times more that money downstream, that's what we need.

I wanted to mention also that your Oneiro program is endorsed by Healthy Bones Australia.

And I was having a look at their website earlier today as well.

And I just wanted to mention that is a great resource for people to go on and have a look at.

Yeah, and I'll link to them in the show notes as well.

I was just going to ask for someone who's never really thought about their bone health before, what's one small action that they can take today?

Do you advise women in particular, because osteoporosis is more prevalent for women, do you advise us to get a baseline scan and assessment of our bone health, our bone density around the time of perimenopause, menopause?

100%.

So before we finish up, something I ask all of our guests, could you please share with us your three favourite ways to mind your being?

Oh, I love it.

Do you have a favourite brand of tea?

Oh, wow.

And can you import it into Australia now?

Awesome.