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Catharine Arnston

๐Ÿ‘ค Speaker
1560 total appearances

Appearances Over Time

Podcast Appearances

The Dylan Gemelli Podcast
Episode #2 with Catharine Arnston! Why we all need algae, Spirulina and Chlorella Benefits, Mitochondrial Health Explained, How algae extends our lifespan, ENERGYbits and MORE!

So you don't have to think about, should I take it with something? Certain supplements you need to take or avoid certain foods. Never happens with algae. It's just the harmony, the symphony of nutrients crafted by Mother Nature. I can't take credit for algae. Mother Nature is who created it for us. I can take credit for growing it safely for you in ways that preserve the nutrients.

The Dylan Gemelli Podcast
Episode #2 with Catharine Arnston! Why we all need algae, Spirulina and Chlorella Benefits, Mitochondrial Health Explained, How algae extends our lifespan, ENERGYbits and MORE!

So you don't have to think about, should I take it with something? Certain supplements you need to take or avoid certain foods. Never happens with algae. It's just the harmony, the symphony of nutrients crafted by Mother Nature. I can't take credit for algae. Mother Nature is who created it for us. I can take credit for growing it safely for you in ways that preserve the nutrients.

The Dylan Gemelli Podcast
Episode #2 with Catharine Arnston! Why we all need algae, Spirulina and Chlorella Benefits, Mitochondrial Health Explained, How algae extends our lifespan, ENERGYbits and MORE!

But the nutrients came from Mother Nature. So that's spirulina. We call it energy bits because it's very energizing at the cellular level and in the moment. So that's the most important thing to understand.

The Dylan Gemelli Podcast
Episode #2 with Catharine Arnston! Why we all need algae, Spirulina and Chlorella Benefits, Mitochondrial Health Explained, How algae extends our lifespan, ENERGYbits and MORE!

But the nutrients came from Mother Nature. So that's spirulina. We call it energy bits because it's very energizing at the cellular level and in the moment. So that's the most important thing to understand.

The Dylan Gemelli Podcast
Episode #2 with Catharine Arnston! Why we all need algae, Spirulina and Chlorella Benefits, Mitochondrial Health Explained, How algae extends our lifespan, ENERGYbits and MORE!

Chlorella is a green algae, and so it only has the one pigment. This blue pigment, by the way, is called phycocyanin. I'll talk about that later because it has some very important abilities, which is to kill cancer cells. And I'm going to spell it for you so you can Google and see that I'm telling you the truth. Phycocyanin, the blue pigment in spirulina, is P-H-Y-C-O-C-Y-A-N-I-N.

The Dylan Gemelli Podcast
Episode #2 with Catharine Arnston! Why we all need algae, Spirulina and Chlorella Benefits, Mitochondrial Health Explained, How algae extends our lifespan, ENERGYbits and MORE!

Chlorella is a green algae, and so it only has the one pigment. This blue pigment, by the way, is called phycocyanin. I'll talk about that later because it has some very important abilities, which is to kill cancer cells. And I'm going to spell it for you so you can Google and see that I'm telling you the truth. Phycocyanin, the blue pigment in spirulina, is P-H-Y-C-O-C-Y-A-N-I-N.

The Dylan Gemelli Podcast
Episode #2 with Catharine Arnston! Why we all need algae, Spirulina and Chlorella Benefits, Mitochondrial Health Explained, How algae extends our lifespan, ENERGYbits and MORE!

I'll get back to that later. But chlorella has one pigment, the one that you know, which is called chlorophyll. And it has the highest chlorophyll in the world, 500 times more than arugula and 25 times more than chlorophyll water. Now, a lot of people are taking chlorophyll water, and I think that's terrific.

The Dylan Gemelli Podcast
Episode #2 with Catharine Arnston! Why we all need algae, Spirulina and Chlorella Benefits, Mitochondrial Health Explained, How algae extends our lifespan, ENERGYbits and MORE!

I'll get back to that later. But chlorella has one pigment, the one that you know, which is called chlorophyll. And it has the highest chlorophyll in the world, 500 times more than arugula and 25 times more than chlorophyll water. Now, a lot of people are taking chlorophyll water, and I think that's terrific.

The Dylan Gemelli Podcast
Episode #2 with Catharine Arnston! Why we all need algae, Spirulina and Chlorella Benefits, Mitochondrial Health Explained, How algae extends our lifespan, ENERGYbits and MORE!

But I tell people, why would you take chlorophyll water when you can get more chlorophyll from chlorella, plus chlorella in addition to the chlorophyll, has 60% protein, 40 vitamins and minerals. So you're getting much more when you take chlorella for your chlorophyll.

The Dylan Gemelli Podcast
Episode #2 with Catharine Arnston! Why we all need algae, Spirulina and Chlorella Benefits, Mitochondrial Health Explained, How algae extends our lifespan, ENERGYbits and MORE!

But I tell people, why would you take chlorophyll water when you can get more chlorophyll from chlorella, plus chlorella in addition to the chlorophyll, has 60% protein, 40 vitamins and minerals. So you're getting much more when you take chlorella for your chlorophyll.

The Dylan Gemelli Podcast
Episode #2 with Catharine Arnston! Why we all need algae, Spirulina and Chlorella Benefits, Mitochondrial Health Explained, How algae extends our lifespan, ENERGYbits and MORE!

And if you weren't aware, the chemical composition of chlorophyll is virtually identical to the chemical composition of your hemoglobin. And you can go online and check this out. So the first thing to know is that chlorophyll builds your blood. And they've used chlorophyll for this purpose for centuries.

The Dylan Gemelli Podcast
Episode #2 with Catharine Arnston! Why we all need algae, Spirulina and Chlorella Benefits, Mitochondrial Health Explained, How algae extends our lifespan, ENERGYbits and MORE!

And if you weren't aware, the chemical composition of chlorophyll is virtually identical to the chemical composition of your hemoglobin. And you can go online and check this out. So the first thing to know is that chlorophyll builds your blood. And they've used chlorophyll for this purpose for centuries.

The Dylan Gemelli Podcast
Episode #2 with Catharine Arnston! Why we all need algae, Spirulina and Chlorella Benefits, Mitochondrial Health Explained, How algae extends our lifespan, ENERGYbits and MORE!

Even as recently as World War II, if they ran out of blood for transfusions for the injured, they would give them liquid chlorophyll and they would heal just as fast as if they'd had a blood transfusion. Wow. The trouble is our vegetables have zero chlorophyll in them anymore because the soil is so damaged. My arugula goes yellow after day three.

The Dylan Gemelli Podcast
Episode #2 with Catharine Arnston! Why we all need algae, Spirulina and Chlorella Benefits, Mitochondrial Health Explained, How algae extends our lifespan, ENERGYbits and MORE!

Even as recently as World War II, if they ran out of blood for transfusions for the injured, they would give them liquid chlorophyll and they would heal just as fast as if they'd had a blood transfusion. Wow. The trouble is our vegetables have zero chlorophyll in them anymore because the soil is so damaged. My arugula goes yellow after day three.

The Dylan Gemelli Podcast
Episode #2 with Catharine Arnston! Why we all need algae, Spirulina and Chlorella Benefits, Mitochondrial Health Explained, How algae extends our lifespan, ENERGYbits and MORE!

I'm sure yours does too because there was not much chlorophyll in the first place. And chlorophyll is very important for healing your blood. Number two, chlorophyll kills bacteria. It kills it in your mouth. It kills in your colon. And that's a very important attribute. Another interesting thing about chlorophyll, and I'm going to show you a picture, is that it's a fat-based pigment.

The Dylan Gemelli Podcast
Episode #2 with Catharine Arnston! Why we all need algae, Spirulina and Chlorella Benefits, Mitochondrial Health Explained, How algae extends our lifespan, ENERGYbits and MORE!

I'm sure yours does too because there was not much chlorophyll in the first place. And chlorophyll is very important for healing your blood. Number two, chlorophyll kills bacteria. It kills it in your mouth. It kills in your colon. And that's a very important attribute. Another interesting thing about chlorophyll, and I'm going to show you a picture, is that it's a fat-based pigment.

The Dylan Gemelli Podcast
Episode #2 with Catharine Arnston! Why we all need algae, Spirulina and Chlorella Benefits, Mitochondrial Health Explained, How algae extends our lifespan, ENERGYbits and MORE!

And spirulina has two pigments, the blue one called phycocyanin and also some chlorophyll. But chlorella only has a chlorophyll. Now, I show you this picture because I put a couple of tablets, and you're welcome to do this at home, put a couple of tablets of spirulina on a plate and put some warm water in it. I tapped it for a while so it would disperse.

The Dylan Gemelli Podcast
Episode #2 with Catharine Arnston! Why we all need algae, Spirulina and Chlorella Benefits, Mitochondrial Health Explained, How algae extends our lifespan, ENERGYbits and MORE!

And spirulina has two pigments, the blue one called phycocyanin and also some chlorophyll. But chlorella only has a chlorophyll. Now, I show you this picture because I put a couple of tablets, and you're welcome to do this at home, put a couple of tablets of spirulina on a plate and put some warm water in it. I tapped it for a while so it would disperse.

The Dylan Gemelli Podcast
Episode #2 with Catharine Arnston! Why we all need algae, Spirulina and Chlorella Benefits, Mitochondrial Health Explained, How algae extends our lifespan, ENERGYbits and MORE!

But look at how beautifully it dispersed through the water. Then when I did the same thing with chlorophyll, it would clump. It would not disperse. It would just clump. And of course, it's just green. I did this experiment about 20 times. I couldn't figure out why the chlorophyll was not dispersing as beautifully as the blue pigment in the spirulina.

The Dylan Gemelli Podcast
Episode #2 with Catharine Arnston! Why we all need algae, Spirulina and Chlorella Benefits, Mitochondrial Health Explained, How algae extends our lifespan, ENERGYbits and MORE!

But look at how beautifully it dispersed through the water. Then when I did the same thing with chlorophyll, it would clump. It would not disperse. It would just clump. And of course, it's just green. I did this experiment about 20 times. I couldn't figure out why the chlorophyll was not dispersing as beautifully as the blue pigment in the spirulina.