Catharine Arnston

So you don't have to get lectins and oxalates when you take chlorella or spirulina. You can just get the benefits from it. It's paleo-friendly, carnivore-friendly, vegan-friendly, low-carb, low-cal.

So you don't have to get lectins and oxalates when you take chlorella or spirulina. You can just get the benefits from it. It's paleo-friendly, carnivore-friendly, vegan-friendly, low-carb, low-cal.

See what I mean? I mean, it's like the perfect child.

See what I mean? I mean, it's like the perfect child.

I mean, the best thing you can do for your heart is take spirulina, algae, chlorella as well, but mostly spirulina. There are 25,000 studies documenting how the nutrient I want to talk about next when we get to mitochondria health, that's at highest concentration in spirulina called superoxide dismutase, also known as SOD. Yeah.

I mean, the best thing you can do for your heart is take spirulina, algae, chlorella as well, but mostly spirulina. There are 25,000 studies documenting how the nutrient I want to talk about next when we get to mitochondria health, that's at highest concentration in spirulina called superoxide dismutase, also known as SOD. Yeah.

25,000 scientific studies proving SOD prevents heart disease, prevents Alzheimer's, reduces inflammation. The list is endless, but particularly heart disease. And it's a combination of things that it's doing. One is that this reduces cholesterol, which can, you know, Cholesterol is actually not the bad guy that it's made out to be.

25,000 scientific studies proving SOD prevents heart disease, prevents Alzheimer's, reduces inflammation. The list is endless, but particularly heart disease. And it's a combination of things that it's doing. One is that this reduces cholesterol, which can, you know, Cholesterol is actually not the bad guy that it's made out to be.

Your body needs 2,000, I think it's milligrams of cholesterol every day. So eating three eggs a day just means your body doesn't have to make that much more cholesterol. Cholesterol is not what's causing the problem. It's inflammation in your blood vessels. And the white blood cells go in there to heal the inflammation. And so it layers up.

Your body needs 2,000, I think it's milligrams of cholesterol every day. So eating three eggs a day just means your body doesn't have to make that much more cholesterol. Cholesterol is not what's causing the problem. It's inflammation in your blood vessels. And the white blood cells go in there to heal the inflammation. And so it layers up.

It's sort of like I tell people it's sort of like sometimes on your roads, if you have a pothole and the city comes and they fill in the pothole and then but then there's a lump and then they put more stuff on top of it and there's a bigger lump. That's what's going on in your in your blood vessels, too.

It's sort of like I tell people it's sort of like sometimes on your roads, if you have a pothole and the city comes and they fill in the pothole and then but then there's a lump and then they put more stuff on top of it and there's a bigger lump. That's what's going on in your in your blood vessels, too.

So when there's damage, the white blood cells basically put a bandage on it, which closes it up and you get enough of that going on. Finally, then your blood pressure goes up because the arteries are so narrow, and that can cause decreased access of oxygen by your heart, so you have a heart attack, or a piece of that white layering breaks off and you have a stroke.

So when there's damage, the white blood cells basically put a bandage on it, which closes it up and you get enough of that going on. Finally, then your blood pressure goes up because the arteries are so narrow, and that can cause decreased access of oxygen by your heart, so you have a heart attack, or a piece of that white layering breaks off and you have a stroke.

So spirulina and chlorella as well have nutrients that reduce the inflammation. Also, chlorella in particular has a nutrient in it called vitamin K2. A lot of people know about vitamin K. It's what makes plants green, but its sister vitamin is K2. And almost everybody in North America is deficit in K2.

So spirulina and chlorella as well have nutrients that reduce the inflammation. Also, chlorella in particular has a nutrient in it called vitamin K2. A lot of people know about vitamin K. It's what makes plants green, but its sister vitamin is K2. And almost everybody in North America is deficit in K2.

And moves excess calcium out of soft tissue like your brain and your blood vessels.

And moves excess calcium out of soft tissue like your brain and your blood vessels.

Because what happens is we're all taking calcium and we're taking D3 for absorption of calcium. And you think, oh, well, this is good. It's going to go into my bones. No, this excess calcium is going into what's called your soft tissue, your brain, your skin, your blood vessels. Arteriosclerosis, part of what's hardening, that's hardening of the arteries. Part of what's hardening is the calcium.

Because what happens is we're all taking calcium and we're taking D3 for absorption of calcium. And you think, oh, well, this is good. It's going to go into my bones. No, this excess calcium is going into what's called your soft tissue, your brain, your skin, your blood vessels. Arteriosclerosis, part of what's hardening, that's hardening of the arteries. Part of what's hardening is the calcium.