Charlamagne tha God

And, you know, they have all of these cliche terms, like, I keep it real. But usually, the people who keep it real can only do that with others. But man, when that mirror gets in front of them, it's very hard for them to have those super honest conversations with they self. And my whole life, that's what I've challenged myself to be, just honest.

Because my dad used to always tell me something when I was young. He was like, man, when you lie to me, you're not lying to me. You're lying to yourself. And that's something that just always stuck with me. And you can kind of tell the people who are lying to their self in our society. And I went away on a spiritual retreat earlier this year, me and my wife.

Because my dad used to always tell me something when I was young. He was like, man, when you lie to me, you're not lying to me. You're lying to yourself. And that's something that just always stuck with me. And you can kind of tell the people who are lying to their self in our society. And I went away on a spiritual retreat earlier this year, me and my wife.

Because my dad used to always tell me something when I was young. He was like, man, when you lie to me, you're not lying to me. You're lying to yourself. And that's something that just always stuck with me. And you can kind of tell the people who are lying to their self in our society. And I went away on a spiritual retreat earlier this year, me and my wife.

And one of the things that came up for me during that time away was stop lying to yourself and stop volunteering those lies to other people. And that's literally what I wrote this book for. I wrote this book for people to stop lying to themselves and stop volunteering those lies to other people.

And one of the things that came up for me during that time away was stop lying to yourself and stop volunteering those lies to other people. And that's literally what I wrote this book for. I wrote this book for people to stop lying to themselves and stop volunteering those lies to other people.

And one of the things that came up for me during that time away was stop lying to yourself and stop volunteering those lies to other people. And that's literally what I wrote this book for. I wrote this book for people to stop lying to themselves and stop volunteering those lies to other people.

Powerful words. Whoever that was who wrote that, they remixed Michael Jackson, Man in the Mirror. I just want you to know I'm talking about the man in the mirror.

Powerful words. Whoever that was who wrote that, they remixed Michael Jackson, Man in the Mirror. I just want you to know I'm talking about the man in the mirror.

Powerful words. Whoever that was who wrote that, they remixed Michael Jackson, Man in the Mirror. I just want you to know I'm talking about the man in the mirror.

I'm asking him to change his way. That's all that is. But whoever wrote that is absolutely positively true. The hardest thing for us to do is look in the mirror every day and be honest with ourselves. And I literally challenge myself every day. I wake up every day. And before I'm honest with anybody else,

I'm asking him to change his way. That's all that is. But whoever wrote that is absolutely positively true. The hardest thing for us to do is look in the mirror every day and be honest with ourselves. And I literally challenge myself every day. I wake up every day. And before I'm honest with anybody else,

I'm asking him to change his way. That's all that is. But whoever wrote that is absolutely positively true. The hardest thing for us to do is look in the mirror every day and be honest with ourselves. And I literally challenge myself every day. I wake up every day. And before I'm honest with anybody else,

before I'm telling anybody else about, you know, what I think they may be doing wrong, or if I give them compliments on what they're doing right, I talk to myself first. Like, you know, that inner voice in your head, the things you tell yourself are really the most important. And that's what I do every morning.

before I'm telling anybody else about, you know, what I think they may be doing wrong, or if I give them compliments on what they're doing right, I talk to myself first. Like, you know, that inner voice in your head, the things you tell yourself are really the most important. And that's what I do every morning.

before I'm telling anybody else about, you know, what I think they may be doing wrong, or if I give them compliments on what they're doing right, I talk to myself first. Like, you know, that inner voice in your head, the things you tell yourself are really the most important. And that's what I do every morning.

Yeah, it's a chapter called Tree Hug the Block.

Yeah, it's a chapter called Tree Hug the Block.

Yeah, it's a chapter called Tree Hug the Block.

And, you know, I just talk about the benefits of, you know, doing things like forest bathing, you know, walking around in your yard with your shoes off and your socks off and just doing grounding exercises, you know, going up to trees, putting both hands on the trees, putting your forehead on the tree, taking a few deep breaths, you know, saying a prayer, you know, sometimes, you know, just sitting shirtless with your back