Charlamagne tha God

And, you know, I just talk about the benefits of, you know, doing things like forest bathing, you know, walking around in your yard with your shoes off and your socks off and just doing grounding exercises, you know, going up to trees, putting both hands on the trees, putting your forehead on the tree, taking a few deep breaths, you know, saying a prayer, you know, sometimes, you know, just sitting shirtless with your back

And, you know, I just talk about the benefits of, you know, doing things like forest bathing, you know, walking around in your yard with your shoes off and your socks off and just doing grounding exercises, you know, going up to trees, putting both hands on the trees, putting your forehead on the tree, taking a few deep breaths, you know, saying a prayer, you know, sometimes, you know, just sitting shirtless with your back

to the tree, you know? Me and one of my spiritual advisors, her name is Yadi Alba, we laugh because, you know, she always says, you know, lay down in the ground, face down, ass up, right? And just let the earth, just feel the earth.

to the tree, you know? Me and one of my spiritual advisors, her name is Yadi Alba, we laugh because, you know, she always says, you know, lay down in the ground, face down, ass up, right? And just let the earth, just feel the earth.

to the tree, you know? Me and one of my spiritual advisors, her name is Yadi Alba, we laugh because, you know, she always says, you know, lay down in the ground, face down, ass up, right? And just let the earth, just feel the earth.

And man, you'd be surprised how when you're stressed out or if, you know, you're battling like a bout of depression or your anxiety levels are high, you'd be surprised how that just brings you right back to center. And, you know, we used to laugh, you know, back in the day at the people who used to consider themselves You know, tree huggers, you'd be like, oh, man, they just high.

And man, you'd be surprised how when you're stressed out or if, you know, you're battling like a bout of depression or your anxiety levels are high, you'd be surprised how that just brings you right back to center. And, you know, we used to laugh, you know, back in the day at the people who used to consider themselves You know, tree huggers, you'd be like, oh, man, they just high.

And man, you'd be surprised how when you're stressed out or if, you know, you're battling like a bout of depression or your anxiety levels are high, you'd be surprised how that just brings you right back to center. And, you know, we used to laugh, you know, back in the day at the people who used to consider themselves You know, tree huggers, you'd be like, oh, man, they just high.

Everything is great when you're high. And guess what? Megan, they right. You know, when you're walking around doing some grounding in the backyard, or even when you're not high, it really does feel great, and it really does bring you back to center in a real way. I like the beach, too. I like walking barefoot on the beach. I would hope I'm...

Everything is great when you're high. And guess what? Megan, they right. You know, when you're walking around doing some grounding in the backyard, or even when you're not high, it really does feel great, and it really does bring you back to center in a real way. I like the beach, too. I like walking barefoot on the beach. I would hope I'm...

Everything is great when you're high. And guess what? Megan, they right. You know, when you're walking around doing some grounding in the backyard, or even when you're not high, it really does feel great, and it really does bring you back to center in a real way. I like the beach, too. I like walking barefoot on the beach. I would hope I'm...

I would hope the only time you're walking on the beach is barefoot, but walking on the beach barefoot, going in the ocean, you know, you know, being in the ocean, looking right up at the sun, saying a prayer directly from the water to the sun, man, all of that brings you back to center in such real ways.

I would hope the only time you're walking on the beach is barefoot, but walking on the beach barefoot, going in the ocean, you know, you know, being in the ocean, looking right up at the sun, saying a prayer directly from the water to the sun, man, all of that brings you back to center in such real ways.

I would hope the only time you're walking on the beach is barefoot, but walking on the beach barefoot, going in the ocean, you know, you know, being in the ocean, looking right up at the sun, saying a prayer directly from the water to the sun, man, all of that brings you back to center in such real ways.

Oh, absolutely. You know, I'm not against, you know, anybody who needs medication, you know, for certain things. But, you know, personally, I've never had to use it. I remember my father, even when I was young, when they were trying to put me on like Ritalin as a child, you know, my father was like, no.

Oh, absolutely. You know, I'm not against, you know, anybody who needs medication, you know, for certain things. But, you know, personally, I've never had to use it. I remember my father, even when I was young, when they were trying to put me on like Ritalin as a child, you know, my father was like, no.

Oh, absolutely. You know, I'm not against, you know, anybody who needs medication, you know, for certain things. But, you know, personally, I've never had to use it. I remember my father, even when I was young, when they were trying to put me on like Ritalin as a child, you know, my father was like, no.

You know, back then, though, it wasn't, you know, he don't need Ritalin because he don't need to just be on medication. It was he don't need no Ritalin. He needs Asbeat. Right. But even now, it's like I don't we don't we don't necessarily medicine shouldn't be the first thing.

You know, back then, though, it wasn't, you know, he don't need Ritalin because he don't need to just be on medication. It was he don't need no Ritalin. He needs Asbeat. Right. But even now, it's like I don't we don't we don't necessarily medicine shouldn't be the first thing.

You know, back then, though, it wasn't, you know, he don't need Ritalin because he don't need to just be on medication. It was he don't need no Ritalin. He needs Asbeat. Right. But even now, it's like I don't we don't we don't necessarily medicine shouldn't be the first thing.