Chris Duffy

Yeah, I do think it would sell far fewer copies, but I would like to just like posit that as one of the overall messages is that if we can use these interruptions, if we can actually harness them and build them in, that's how we actually do this.

That's how we get to that five minutes every 30 minutes.

I would say 100% of the time.

One that I was thinking that is interesting to me because it's something where I'm not very good at doing these.

But I was thinking I like if I finish sending an email that I've been that's my big email that I need to send.

Sometimes I will reward myself as like a little treat and I will go on TikTok or Instagram.

I'm like, oh, my little treat is I get to watch a fun video.

This made me think.

It would probably not like I want to take that away entirely, because even though I know it's not to help, it's fun.

But like maybe sometimes my little treat after I finish an email or do a task before I switch into the next one is like I should get up and like jump.

Right.

Like literally just get up, jump or get up and walk to the kitchen and walk back or whatever.

Just like do some sort of I'm out of my chair as the treat rather than I'm in the chair looking at a different smaller screen.

Yeah, yeah, yeah.

Don't shuffle with the clients.

That also feels so much more doable to me, right?

To think like I'm going to do this for two weeks and at the end of two weeks, I won't need to like have a timer going off forever for the rest of my life.

A question that I had and that I think a lot of people have is the question of like accessibility, right?

Like for different jobs, but also if you're, if you have an injury or you are limited in your mobility.

Yeah.