Chris Harder

So I'm telling you, I'm not asking you to trust it yet.

I'm not asking you to believe in it yet.

I'm not asking you doing that stuff.

But if what you're doing right now isn't working, then begrudgingly, reluctantly,

Do these small little practices, whether it is reading 10 pages a day, whether it is listening to a positive podcast, whether it is waking up to a mantra, do these small steps, even if you don't believe in them yet, consistently.

And I promise you will start to see small results turn into medium results, turn into big results.

So I wake Lori up every single day.

I've been doing it for years.

I wake her up and I say, I'm happier, healthier, wealthier, and more fit than I was yesterday.

And I make her say it back to me.

And by the way, the reason why I say than I was yesterday, it feels like a small increment.

I can believe in that, right?

You know what people can't believe in?

When they're like, someone advises them to say a mantra like, I am a hundred millionaire, right?

And in their mind, they're like, this is bullshit.

I'm not.

But what you can say is that, you know what, I am happier, healthier, wealthier, and more fit than I was yesterday.

That's a small increment that you can believe in.

And so I wake her up to that and I make her say it back to me.

It's such a love-hate relationship thing, Heather, because she's like sleeping and she's like, leave me alone.