Chris Masterjohn

It's like those fake taxis at the airport where you're trying to go to the taxi line and they come right up to you and they're like, excuse me, sir, do you need a taxi?

But it's like the shady taxi.

So Methylene Blue is like an army of the shady taxis.

And they're like, don't take the ferry, come over here, right?

And so if the ferry is blocked, methylene blue would be great because if there's no taxis left, you'll take the shady way because you got to get somewhere.

So methylene blue, it's operating on the outer edges of the main pathway and it's giving you alternatives.

But the mitochondrial pathway that you were born with is the one that is best.

It's the most efficient one.

So like I was saying before, methylene blue is great if you have a blockage there and you need a detour.

It makes you worse off if you don't.

CoQ10 is – it's the reason you can overdose on it is because –

It's like, okay, there's a river and you got to get a ferry going across it.

Well, what happens if there's 10 ferries or there's 50 ferries or there's 150 ferries?

At some point, they're going to be running into each other and you're just going to clog up that.

At some point, putting more vehicles into any pathway just makes things worse with the traffic that results.

And if you have too much traffic, you get accidents and train wrecks and car crashes and your mitochondria aren't good for you.

I think they could be synergistic.

CoQ10, by the way, it also helps you make more mitochondria, and that's called mitochondrial biogenesis.

Exercise also helps you make more mitochondria.

And I do think that you like, so you should never take CoQ10 as an excuse to not exercise because exercise is very specifically putting the mitochondria where they belong to meet the adaptation that you are stressing.