Chris Masterjohn

Yeah, I mean, you're paying a lot to get a high quality product.

But it's still like, you know, there might be studies out there about some therapeutic benefits of some of the components of the grapeseed oil.

But I don't I wouldn't want to make those fats be the major oil in my diet because I think you're just overload.

Like it's high in antioxidants.

And so you're going to get benefit.

There's going to be beneficial things in it.

But I don't think that those fats are what you want to be your main source.

fatty acid consumption.

I mean, the less of the oil that's there, the less of an issue it is.

If you're just coating the pan with it and it's convenient because it doesn't have a high smoke point, I wouldn't worry too much about it.

And you'd still get the healthy fats from the meat.

I wouldn't want to be consuming like a tablespoon or upwards of grapeseed oil a day.

It started back then.

The kind of the crowning turning point was 1984 when Time magazine had a picture of a frowning face made out of eggs and bacon.

And the cover said, hold the eggs and butter.

Yeah, they actually, they reversed it a few years ago where they took the same image, but they made it a smiley face and they were like, now we know eggs are good for you.

Oh, God.

Yeah, you can see the two right there.

You can see both side by side.

Crazy.