Chris Paul

you don't understand all the sugar, all these different things, right?

And so just like with money, what I learned is that I have to budget.

I have to budget, right?

And food and all that should still be fun, right?

Like food should still be an experience.

But what I learned is I have to budget with different things that I eat or what I may want to eat because that gut thing, when your gut doesn't feel well, it'll change your whole day.

It will.

It'll change your whole mood, attitude, and everything.

It probably affects your game too.

Yeah.

Yeah.

I used to get like bloated sometimes during games, right?

And just like, uh, like real gassy and like burping and all this type of stuff.

But you don't realize that's from a lot of the stuff that you consume.

Man, to tell you the truth, it's really cool to find out the information that I'm finding out about function health because I'm one of two boys, right?

I have an older brother.

Yeah.

Having a wife now, having a daughter also, right?

So one of the most interesting things to me was that

The women that do the functional health, you have to do it twice.