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Chris Paul

๐Ÿ‘ค Speaker
846 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

What?

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

You know, like your kids, you don't know.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Right.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

And so then when you get a little older and your parents explain to you what gout is and all this different type stuff.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

All diet related.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

It is diet related, but it also comes from education.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

I think also food deserts, what people are exposed to and not having those different options and all of that in different inner cities and all this stuff.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

But I think the thing that I've tried to do and why I've been so grateful for function is,

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

especially with my family, is that I'm 0.00001% of my family that's gotten the opportunity to live the life that I live.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

The exposure that I've gotten, the fact that I was introduced to the food sensitivity test and able to learn all this, I try to bring what I learned

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

get informed about back to my family because like our culture and everything in our family we all say you know i got this different disease or whatever going on because my mom had it yeah or because my aunt had it yeah or because this person had it and what i learned is that the thing that's passed down from generation to generation is recipes recipes and habits and habits yeah exactly

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

And it's crazy because for me, when I talk about my first six years in the NBA, right?

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

And nothing against all of this stuff, right?

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Because you don't know what you don't know.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

But I didn't even know unsweet tea existed.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

I didn't even know there was a such thing as unsweet tea.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

First of all, I don't drink that.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

But, like, I grew up, it's sweet tea.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Give me sweet tea.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Give me, like...