Chris Paul

Like I said, I went cold turkey or cold tofu or whatnot to watch.

My body transformed.

The first three days or so, I would literally just be sitting there and my nose would start running.

Nose would start running.

And that was literally like the mucus leaving my body.

I think one of the biggest things that I learned, what you just said, was people don't realize your second brain is your gut.

Right.

And when you're growing up and especially being African-American and you seeing people with high blood pressure, gout.

My family's from the South.

I'm from North Carolina, but my dad was born and raised in South Carolina.

And my parents noticed.

I will never forget.

Going to visit my family in South Carolina when I was, like, we would always go every summer.

But I might have been around, like, six, seven years old.

And one of, like, my great uncles, you know, you're a kid and you're going to see, like, your grandparent, grandparent, brothers and stuff like that.

And I'll never forget walking in and looking down and seeing his foot.

His foot was huge.

Swollen.

Swollen.

But as a kid, and I got an older brother, you know, we like, what, what?