Chris Paul

And then, you know, when I was with the Clippers, what I would do is I would leave.

We practiced, I think, at like 11.

So say practice is at 11.

I mean, I'm out of my house because it would take me 40 minutes to get to the practice facility.

I would leave my house around 6, 630.

Yeah, I'm up early.

I'm up early and I'm, I'm, I'm gone.

I get to the arena and my trainer, Donnie, we would be in the gym and we would lift.

Like, that's the other thing that I, the older I got, the more I lifted.

Yeah.

Right.

Like, that's the thing that I'm sure, you know, as far as like muscle mass and all that stuff, the older you get, the more days, like the days you take off, right.

The body, you know, you don't use it, you lose it.

Yeah, you got to keep it up.

Yeah, exactly.

So I'm at the gym, Donnie, me and my trainer, we lifting probably like,

7.30 to 8.45 or so.

And then I would go eat.

I would go make sure I get my protein and all that stuff in before practice because practice is at 11.

And then I would usually be on the court maybe like around 9.30.