Chris Paul
π€ SpeakerAppearances Over Time
Podcast Appearances
I mean, when I was fully plant-based, I would do that.
But because I've started to incorporate, like, fish and all these different things, it would vary, you know what I mean, on a given day.
Like, maybe smoked salmon and things like that.
So do that in the morning.
And then afterβwell, practiceβ
After practice is over, I'm laughing because I've had so many different stages in my career, right?
It was when me and my brother just lived together.
Yeah, eating pizza.
It was me and my girlfriend, right?
Yeah.
Then she became my wife.
Then we had one kid.
Then we had two kids.
So now, like, when practice get over...
dad starts right dad starts so now let's go home uh eat lunch um well after practice depending on what i have on my schedule that day uh do you like the red light beds the trifecta yeah yeah or whatnot like beds yeah yep so i would do that before after practice and i usually try to do a sauna sauna like 20 minutes yeah and cold plunge you use like hyperbarics too
Yeah, I've done hyperbaric.
That's crazy.
I need to go back.
I ain't did that probably in the last month.
Absolutely.