Chris Paul
👤 Speaker
846
total appearances
Appearances Over Time
Podcast Appearances
The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40
I used to have one in my house, like the one where you zip it.
The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40
The blow-up one, yeah.
The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40
Yep, the blow-up one.
The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40
They actually got the ones here in Beverly Hills where like two people, three people can go in.
The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40
Yeah, yeah.
The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40
Big hard ones, yeah.
The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40
Yeah, you can actually like watch TV in them and stuff.
The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40
That's right.
The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40
I'm open to all the different things, right?
The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40
But what I try to do is...
The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40
Um, there's so much monotony in life, right?
The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40
Like with drills and all this stuff.
The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40
So with my recovery, I try to change things up, right?
The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40
Like, so some days I'll do cold tub.
The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40
Some days I'll do a cold tub, hot tub contrast, right?
The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40
So someday it'll be massage, right?
The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40
So just depending on how I feel.
The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40
Why pick once you do more?
The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40
It's the same day.
The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40
No, that's a long day.