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Chris Paul

๐Ÿ‘ค Speaker
846 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

I know.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

That's a long day.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

But the other thing that the days or whatnot, what's really nice about the sauna or the red light bed, all these different things, is the time without your phone.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Right?

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

The time to connect.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

The time to just sort of... Beat.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Beat.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

be in in daydream i sort of talk about this all the time as far as like kids with phones or ipads is growing up when we were in the car with our parents and we would be riding in the back seat and our parents would be listening to whatever they wanted to listen to uh you would catch yourself just looking out the back window right and the trees just going by and then you just start you

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Daydreaming about any and everything.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Exactly.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

And with the speed of life and everything going on in the world now where it's always an app, there's always a show, there's always something, there's very few time for us to disconnect.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

And so I find in those times it gives me an opportunity to be.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Yeah, anything in life.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

But that's what basketball always has been.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

And it's been a safe haven and just sort of a happy place.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

So when you can get out there on the court, a lot of guys probably don't even think about it.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Yes, you love playing basketball, but what it is, is you love basketball.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

being and not being on your phone and someone asking you for something or doing something like that.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

You don't even have your phone on the court.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Exactly.