Chris Paul
👤 SpeakerAppearances Over Time
Podcast Appearances
Man, sleep is, is, is everything.
And I don't have my aura ring on now, which is crazy.
But, um, I, um, I think about sleep, um, as just as important as the diet and the food and everything.
And what's interesting is that I'm, I'm a napper, right?
That's good.
I'm a napper.
And let my family tell you, they probably say I'm narcoleptic.
But because of the days, right?
The days are so long and I'm up so early.
And, you know, when you play in the NBA, you're on these planes and you get out of this high intense game and then you fly and land at 2 a.m.
Then you got practice at 10, right?
So I don't get eight hours every night.
No.
But...
When I do get home or whatnot and I'm sitting there, I will nap.
I will fall asleep.
I find time to do that because... Napping is a very good power skill if you can do it.
Yeah, I have to, especially in season on a game day.
On a game day, I allow myself two hours.
To nap.