Chris Sullivan
๐ค SpeakerAppearances Over Time
Podcast Appearances
Who wouldn't?
Lifting with my children is fun.
And I don't even get a chance to do it like a whole lot, but like every once in a while I was like, hey, let's do a Peloton body weight workout.
And they do it and we just have the best time, right?
And so he's like, we're going to start off with the bar because the bar is plenty enough.
He's like, yo, slap some weight on that thing, man.
Add some lead.
Quick question.
I know you know the answer to this.
Do you know how much bar typical bar weighs?
And like the big ones on each side are 45 pounds.
So if you have a bar on each one, that's 135, right?
And so like that's usually like once you get to high school, to a certain size, like that's a big one.
Then like two things is like 225.
And in the NFL Combine,