Chris Williamson

That's great.

It's just... It's such a fucking all-encompassing emotion, anger.

So trying to think rationally when you're in it is not easy.

I guess it depends.

A lot of people convert anger into other emotions.

And a lot of the time, these are people for whom anger wasn't allowed as a kid.

It wasn't allowed in the household.

There wasn't a safe place to express anger.

Maybe there was a fragile parent or an overly disciplinarian parent or

a parent who had anger problems of their own or an absent parent who couldn't really hold that for them.

And I think it's really important for people to understand if there's something bubbling inside of you.

The world is basically split into two kinds of people.

There's people who get mad and people that get sad, but both of them are generated from the same place.

Like the anger gets turned outward or the anger gets turned inward.

And the anger that gets turned inward, that's not the job of anger.

The job of anger evolutionarily is you crossed a boundary and there's no police force around.

So I'm going to behave in a way that shows you that you can't do it again and shows anybody else who's watching that they can't fuck with me in the same way that you did because we don't have laws to enforce this.

So my emotional response to you is going to show you how far you crossed over the line and it's not going to happen again.

That's the job of anger.

So for the...