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Chris Williamson

👤 Speaker
50656 total appearances

Appearances Over Time

Podcast Appearances

Modern Wisdom
How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088

A lot of the time it's that

Modern Wisdom
How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088

I want to be able to say that I've read it.

Modern Wisdom
How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088

I want to be able to tell other people and show other people that I know this book that I've been going through or this particular documentary or whatever it might be.

Modern Wisdom
How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088

And as soon as I started doing the show, I had a reason to remember things.

Modern Wisdom
How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088

It was high valence for me, like very, very highly important for me to hold on to stuff because I wanted to talk about this thing today with this guest about their book.

Modern Wisdom
How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088

So there was a purpose for me to do that.

Modern Wisdom
How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088

I'm writing, you know, I do this newsletter every week.

Modern Wisdom
How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088

300,000 words later, well, there was a reason for me to learn stuff that week because I know that I've got a thousand words to hand in this Monday.

Modern Wisdom
How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088

So there is a purpose for me learning things and remembering things so that I can then recall them.

Modern Wisdom
How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088

But without that, it's very difficult to have memory stick.

Modern Wisdom
How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088

It's very effortful.

Modern Wisdom
How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088

And the only reason that you do it is if there's an outcome on the other side of it.

Modern Wisdom
How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088

So if you're struggling to remember things that you're learning, I think look at what's the motivation for doing it.

Modern Wisdom
How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088

And if you don't really have one, I think giving yourself an output reason to remember this stuff is a great place to start.

Modern Wisdom
How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088

I agree.

Modern Wisdom
How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088

It's like they... It turns something really beautiful into something that's actually a little bit tarnished now.

Modern Wisdom
How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088

Exactly.

Modern Wisdom
How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088

A quick aside, look, you know sleep matters, but let's be real, most nights you're probably not getting the sort of sleep that's actually restorative.

Modern Wisdom
How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088

Eight Sleeps Pod 5 fixes that.

Modern Wisdom
How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088

It's a smart cover that you throw over the top of your mattress that actively cools or heats each side of the bed up to 20 degrees.