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Christina Bauer

๐Ÿ‘ค Speaker
177 total appearances

Appearances Over Time

Podcast Appearances

The Last Show with David Cooper
Reframe Your Depression as Strength in Minutes

And then secondly, I think you also stress kind of the...

The Last Show with David Cooper
Reframe Your Depression as Strength in Minutes

temporal nature of depression, right?

The Last Show with David Cooper
Reframe Your Depression as Strength in Minutes

That although oftentimes it just doesn't feel that way at all, right?

The Last Show with David Cooper
Reframe Your Depression as Strength in Minutes

In the midst of a depression, you're like, oh my God, like, this is just like... It's the loss of imagination kind of thing.

The Last Show with David Cooper
Reframe Your Depression as Strength in Minutes

Right, right, right.

The Last Show with David Cooper
Reframe Your Depression as Strength in Minutes

But I mean, but kind of like reminding yourself that, well, there is, you know, there is an end to it.

The Last Show with David Cooper
Reframe Your Depression as Strength in Minutes

And that's also the nature of depression, right?

The Last Show with David Cooper
Reframe Your Depression as Strength in Minutes

Like even, of course, idea you go through therapy, that is certainly important, I think.

The Last Show with David Cooper
Reframe Your Depression as Strength in Minutes

But if you look at the data, depression comes and goes in phases, right?

The Last Show with David Cooper
Reframe Your Depression as Strength in Minutes

And so things do get better with time usually.

The Last Show with David Cooper
Reframe Your Depression as Strength in Minutes

That's what we see in the data as well.

The Last Show with David Cooper
Reframe Your Depression as Strength in Minutes

And so reminding yourself of that, okay, like it's not going to stay like that forever, even though I feel horrible.

The Last Show with David Cooper
Reframe Your Depression as Strength in Minutes

I think that in itself is like something that can give people hope and stay kind of, you know, stay engaged.

The Last Show with David Cooper
Reframe Your Depression as Strength in Minutes

Thanks for having me.

The Last Show with David Cooper
On Your Romantic Partner's Spending

Does your partner's spending style affect your relationship more than your actual bank balance?

The Last Show with David Cooper
On Your Romantic Partner's Spending

New research outlines how financial happiness isn't always about the numbers.

The Last Show with David Cooper
On Your Romantic Partner's Spending

It's about whether, to you, your spouse feels like a saver or a splurger.

The Last Show with David Cooper
On Your Romantic Partner's Spending

Let's dive in with someone who worked on that research.

The Last Show with David Cooper
On Your Romantic Partner's Spending

She's a financial planner and lecturer at the University of Georgia, Jamie Lynn Byram.

The Last Show with David Cooper
On Your Romantic Partner's Spending

Jamie Lynn, welcome to the show.